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Peer Tips and Advice for Students:
Peer Advice for Self-Care and Wellness

Feeling like you don't belong?
You're not alone!
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Finding Balance by
Saying "No"
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Balancing Quarantine Fatigue and Wellness
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Four Lessons in
Times of Crisis
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Staying on Track
We're Here to Help
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Adjusting to Life as a
Doctoral Student
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Peer Mentor and Walden University student, Mariangelly Sierra, provides tips and techniques for relaxation, including Square Breathing (1:49) and Mindfulness (3:46) exercises.


 

Peer Mentor and Walden University student, Mariangelly Sierra, provides tips and advice for finding balance between work, school, and your personal life as a Walden University student.

Recorded and written by Mariangelly Sierra
Edited in Final Cut Pro by Shawn Picht
Music by Shawn Picht

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