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ASC Success Strategies: Stress Management

Stress Management

For handling the run-of-the-mill stresses associated with being a student and, in all likelihood, a parent/full-time professional/human, we recommend the BBC’s Brainsmart series of videos.

If your stresses and concerns are more serious, Walden offers the Student Assistance Program, which provides free, confidential support; resources; and information that can help you and everyone in your household address many issues, including:

• Stress, anxiety, or depression

• Family and personal conflict

• Major life changes

• Grief and loss

• Financial and legal concerns

For contact information and other details, please click on the Student Assistance Program link from the Academics page of your myWalden portal, in the lower right section under “Quick Links.”